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Sciatica Exercises: What's Best and What to Avoid
Sciatica exercises for pain

Blog

Jan 13, 2022

Sciatica Exercises: What's Best and What to Avoid

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Jan 13, 2022

TJC Welcomes Alex H. Shin, D.O, a fellowship trained Adult Reconstruction Orthopedic Surgeon
Alex H. Shin, D.O

News

Jan 5, 2022

TJC Welcomes Alex H. Shin, D.O, a fellowship trained Adult Reconstruction Orthopedic Surgeon

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Jan 5, 2022

Concussions in Young Athletes
Teenage athlete concussion

Blog

Dec 9, 2021

Concussions in Young Athletes

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Dec 9, 2021

Shoulder Pain from Sleeping? Here Are Possible Reasons Why and What You Can Do
Shoulder pain from sleeping on side

Blog

Dec 3, 2021

Shoulder Pain from Sleeping? Here Are Possible Reasons Why and What You Can Do

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Dec 3, 2021

How to Prevent Another Ankle Sprain: 5 Proactive Steps
How to Prevent an Ankle Sprain

Blog

Nov 4, 2021

How to Prevent Another Ankle Sprain: 5 Proactive Steps

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Nov 4, 2021

5 ACL Injury Prevention Exercises
Strengthen ACL

Blog

Oct 12, 2021

5 ACL Injury Prevention Exercises

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Oct 12, 2021

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